Tag Archives: personal growth

Finding Freedom in the Space Between

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” —Viktor FranklIMG_3793

“Between stimulus and response, there is a space”. The truth is, many people don’t even notice that there is a space between stimulus and response. In fact, that space may be so miniscule, we simply react to a stimulus rather than respond. But the space is there, and there are things we can do to expand it.

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An Epiphany

The Feast of the Epiphany just passed, for Christians. So I’ve been musing on the other meanings of the word “epiphany”.

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It is one spectacular word. In addition to describing human experiences some would refer to as “encounters with the divine”, this word can also refer to those moments when we’re “seeing the light” all of a sudden, or those moments when our perspective shifts and we feel like we’re “seeing things as they really are”. These days, we might also call that a “lightbulb moment”. “Epiphany” refers to powerful experiences of renewed perception and understanding. An epiphany could happen to anyone. Continue reading

Sing it Loud

Florence Foster Jenkins has been called “The World’s Worst Opera Singer”. In the early 1900s, she was a patron of the arts in New York City who made vanity recordings and gave (self-sponsored) concerts in places like Carnegie Hall. (Ironically, her real first name was an homage to the original poster boy of vanity. It was Narcissa).

Unencumbered by either social constraint or artistic inhibition, Foster Jenkins barrelled onto the stage driven by what can only be regarded as pure joy. She embraced florencetheatricality with gusto. She made her own glittery costumes, sported massive feathery wings, threw flowers, and favoured being lowered from theatre ceilings by rope and pulley. Going home seemed never to have been an option for Florence Foster Jenkins; she went big. Continue reading

Resolution

I’ve noticed that goal setting works a whole lot better when I’m gentle with myself. Let me name it right off the top: I think New Year’s resolutions are often just ways for people to disappoint themselves. Do we need more reasons to beat ourselves up? No. Then why do we make them?wachet-bird-with-frame

Because the lure of self-improvement is real. Even in the darkest moments of life, when motivation and hope are scarce, there is often a faint voice in the depths saying “I wish it were otherwise”.

I propose a new approach. I call it “Intentionally Misinterpreting the Word ‘Resolution’”. Continue reading